Andy Wilson v2:00/1:00r...8 SkiErg
3,981
Meters
16:00.0
Time
2:00.5
Pace
264
Calories
| Rest Distance | 1,024 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,005 |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 35 |
| Stroke Count | 560 |
| Drag Factor | 81 |
September 18, 2025 09:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,981 | 2:00.5 | 200 | 987 | 35 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | |
| r: 1:00 | 125 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 35 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 35 | |
| r: 1:00 | 116 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 36 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 36 | |
| r: 1:00 | 120 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 35 | |
| r: 1:00 | 123 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 35 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 36 | |
| r: 1:00 | 167 | |||||
| r1,024 |
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Workout Graph
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