Andy Wilson v2:00/2:00r...5 SkiErg
3,465
Meters
14:00.0
Time
2:01.2
Pace
229
Calories
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,717 |
| Overall Time | 24:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 35 |
| Stroke Count | 484 |
| Drag Factor | 86 |
September 09, 2025 00:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,465 | 2:01.2 | 197 | 976 | 35 | |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 37 | |
| r: 2:00 | 255 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 34 | |
| r: 2:00 | 239 | |||||
| 4:00.0 | 970 | 2:03.7 | 185 | 936 | 34 | |
| r: 2:00 | 219 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 35 | |
| r: 2:00 | 247 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | |
| r: 2:00 | 292 | |||||
| r1,252 |
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Workout Graph
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