Andy Wilson v3:00/2:00r...5 SkiErg
3,658
Meters
15:00.0
Time
2:03.0
Pace
238
Calories
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,848 |
| Overall Time | 25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 87 |
September 08, 2025 00:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,658 | 2:03.0 | 188 | 947 | 35 | |
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 36 | |
| r: 2:00 | 267 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 34 | |
| r: 2:00 | 225 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 35 | |
| r: 2:00 | 231 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 36 | |
| r: 2:00 | 213 | |||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 35 | |
| r: 2:00 | 254 | |||||
| r1,190 |
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Workout Graph
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