Andy Wilson v750m/2:00r...5 SkiErg
3,750
Meters
15:31.1
Time
2:04.1
Pace
241
Calories
| Rest Distance | 1,093 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,843 |
| Overall Time | 25:31.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 35 |
| Stroke Count | 548 |
| Drag Factor | 85 |
September 04, 2025 12:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.1 | 3,750 | 2:04.1 | 183 | 929 | 35 | |
| 3:06.2 | 750 | 2:04.1 | 183 | 929 | 35 | |
| r: 2:00 | 251 | |||||
| 3:07.0 | 750 | 2:04.6 | 181 | 921 | 34 | |
| r: 2:00 | 219 | |||||
| 3:05.0 | 750 | 2:03.3 | 187 | 942 | 35 | |
| r: 2:00 | 191 | |||||
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 36 | |
| r: 2:00 | 202 | |||||
| 3:06.4 | 750 | 2:04.2 | 182 | 927 | 36 | |
| r: 2:00 | 230 | |||||
| r1,093 |
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Workout Graph
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