Andy Wilson v1:00/2:00r...9 SkiErg
6,254
Meters
25:00.0
Time
1:59.9
Pace
418
Calories
| Rest Distance | 2,219 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,473 |
| Overall Time | 43:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 36 |
| Stroke Count | 902 |
| Drag Factor | 83 |
July 30, 2025 12:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,254 | 1:59.9 | 203 | 998 | 36 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 37 | |
| r: 2:00 | 285 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 36 | |
| r: 2:00 | 267 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 35 | |
| r: 2:00 | 237 | |||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 35 | |
| r: 2:00 | 239 | |||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 35 | |
| r: 2:00 | 205 | |||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 37 | |
| r: 2:00 | 200 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 37 | |
| r: 2:00 | 198 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 37 | |
| r: 2:00 | 255 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 39 | |
| r: 2:00 | 333 | |||||
| r2,219 |
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Workout Graph
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