Andy Wilson v1:00/1:00r...6 SkiErg
5,177
Meters
21:00.0
Time
2:01.6
Pace
340
Calories
| Rest Distance | 827 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,004 |
| Overall Time | 27:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 35 |
| Stroke Count | 748 |
| Drag Factor | 92 |
July 22, 2025 12:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,177 | 2:01.6 | 194 | 968 | 35 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | |
| r: 1:00 | 141 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 35 | |
| r: 1:00 | 124 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 34 | |
| r: 1:00 | 122 | |||||
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 36 | |
| r: 1:00 | 118 | |||||
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 37 | |
| r: 1:00 | 170 | |||||
| r827 |
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Workout Graph
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