Andy Wilson v2:00/1:00r...6 SkiErg
3,026
Meters
12:00.0
Time
1:58.9
Pace
200
Calories
| Rest Distance | 741 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,767 |
| Overall Time | 18:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 36 |
| Stroke Count | 431 |
| Drag Factor | 80 |
July 19, 2025 14:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 36 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 37 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 36 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 36 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 37 | |
| r: 1:00 | 144 | |||||
| r741 |
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Workout Graph
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