Andy Wilson v1:00/2:00r...5 SkiErg
3,775
Meters
15:00.0
Time
1:59.2
Pace
250
Calories
| Rest Distance | 1,338 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,113 |
| Overall Time | 25:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 532 |
| Drag Factor | 82 |
July 17, 2025 10:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,775 | 1:59.2 | 207 | 1011 | 35 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 39 | |
| r: 2:00 | 292 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | |
| r: 2:00 | 263 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 33 | |
| r: 2:00 | 262 | |||||
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 36 | |
| r: 2:00 | 254 | |||||
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 36 | |
| r: 2:00 | 267 | |||||
| r1,338 |
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Workout Graph
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