Andy Wilson v2:00/1:00r...8 SkiErg
4,025
Meters
16:00.0
Time
1:59.2
Pace
264
Calories
| Rest Distance | 993 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,018 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 35 |
| Stroke Count | 568 |
| Drag Factor | 81 |
July 16, 2025 11:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,025 | 1:59.2 | 206 | 1010 | 35 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 36 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 34 | |
| r: 1:00 | 107 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 35 | |
| r: 1:00 | 111 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 36 | |
| r: 1:00 | 120 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 35 | |
| r: 1:00 | 119 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 36 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 36 | |
| r: 1:00 | 133 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 37 | |
| r: 1:00 | 138 | |||||
| r993 |
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Workout Graph
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