Andy Wilson v2:00/2:00r...5 SkiErg
3,527
Meters
14:00.0
Time
1:59.0
Pace
235
Calories
| Rest Distance | 1,325 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,852 |
| Overall Time | 24:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 34 |
| Stroke Count | 477 |
| Drag Factor | 92 |
July 08, 2025 11:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,527 | 1:59.0 | 207 | 1013 | 34 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 36 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 33 | |
| r: 2:00 | 269 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 34 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 34 | |
| r: 2:00 | 240 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 36 | |
| r: 2:00 | 297 | |||||
| r1,325 |
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Workout Graph
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