Andy Wilson v5:00/2:00r...5 SkiErg
3,765
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
| Rest Distance | 1,287 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,052 |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 35 |
| Stroke Count | 532 |
| Drag Factor | 90 |
July 02, 2025 09:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1005 | 35 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 37 | |
| r: 2:00 | 237 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 34 | |
| r: 2:00 | 225 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 34 | |
| r: 2:00 | 241 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | |
| r: 2:00 | 295 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 36 | |
| r: 2:00 | 289 | |||||
| r1,287 |
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Workout Graph
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