Andy Wilson v2:00/1:00r...7 SkiErg
4,183
Meters
17:00.0
Time
2:01.9
Pace
271
Calories
| Rest Distance | 927 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,110 |
| Overall Time | 24:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 35 |
| Stroke Count | 601 |
| Drag Factor | 93 |
June 26, 2025 09:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,183 | 2:01.9 | 193 | 964 | 35 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 37 | |
| r: 1:00 | 157 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 35 | |
| r: 1:00 | 117 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 35 | |
| r: 1:00 | 127 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 34 | |
| r: 1:00 | 123 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 36 | |
| r: 1:00 | 140 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 35 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 37 | |
| r: 1:00 | 135 | |||||
| r927 |
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Workout Graph
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