Andy Wilson v1:00/2:00r...5 SkiErg
3,269
Meters
13:00.0
Time
1:59.3
Pace
217
Calories
| Rest Distance | 1,296 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,565 |
| Overall Time | 23:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 435 |
| Drag Factor | 91 |
June 20, 2025 13:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,269 | 1:59.3 | 206 | 1009 | 34 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 37 | |
| r: 2:00 | 286 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 33 | |
| r: 2:00 | 264 | |||||
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 33 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 33 | |
| r: 2:00 | 229 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 35 | |
| r: 2:00 | 260 | |||||
| r1,296 |
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Workout Graph
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