Andy Wilson v3:00/2:00r...5 SkiErg
3,550
Meters
15:00.0
Time
2:06.7
Pace
220
Calories
| Rest Distance | 1,451 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,001 |
| Overall Time | 25:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 93 |
June 17, 2025 14:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,550 | 2:06.7 | 172 | 891 | 33 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 34 | |
| r: 2:00 | 281 | |||||
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 33 | |
| r: 2:00 | 280 | |||||
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 33 | |
| r: 2:00 | 314 | |||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 33 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 34 | |
| r: 2:00 | 303 | |||||
| r1,451 |
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Workout Graph
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