Andy Wilson v25c/1:00r...12 SkiErg
4,603
Meters
18:50.2
Time
2:02.7
Pace
300
Calories
| Rest Distance | 1,608 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 30:50.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 626 |
| Drag Factor | 91 |
June 12, 2025 14:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.2 | 4,603 | 2:02.7 | 189 | 950 | 33 | |
| 1:33.9 | 382 | 2:02.9 | 189 | 948 | 35 | |
| r: 1:00 | 141 | |||||
| 1:33.7 | 383 | 2:02.3 | 191 | 958 | 33 | |
| r: 1:00 | 132 | |||||
| 1:33.6 | 382 | 2:02.5 | 190 | 955 | 32 | |
| r: 1:00 | 122 | |||||
| 1:34.7 | 384 | 2:03.3 | 187 | 942 | 32 | |
| r: 1:00 | 127 | |||||
| 1:34.6 | 384 | 2:03.1 | 187 | 944 | 32 | |
| r: 1:00 | 130 | |||||
| 1:34.5 | 384 | 2:03.0 | 188 | 946 | 32 | |
| r: 1:00 | 133 | |||||
| 1:33.8 | 383 | 2:02.4 | 191 | 956 | 33 | |
| r: 1:00 | 119 | |||||
| 1:34.1 | 384 | 2:02.5 | 190 | 954 | 33 | |
| r: 1:00 | 120 | |||||
| 1:34.3 | 384 | 2:02.7 | 189 | 950 | 34 | |
| r: 1:00 | 129 | |||||
| 1:34.8 | 385 | 2:03.1 | 188 | 945 | 34 | |
| r: 1:00 | 141 | |||||
| 1:34.6 | 385 | 2:02.8 | 189 | 949 | 34 | |
| r: 1:00 | 148 | |||||
| 1:33.6 | 382 | 2:02.5 | 190 | 955 | 35 | |
| r: 1:00 | 166 | |||||
| r1,608 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.