Andy Wilson v1:00/2:00r...9 SkiErg
6,246
Meters
25:00.0
Time
2:00.0
Pace
412
Calories
| Rest Distance | 2,114 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,360 |
| Overall Time | 43:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 34 |
| Stroke Count | 849 |
| Drag Factor | 96 |
May 16, 2025 12:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,246 | 2:00.0 | 202 | 995 | 34 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 37 | |
| r: 2:00 | 305 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | |
| r: 2:00 | 277 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 33 | |
| r: 2:00 | 266 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 33 | |
| r: 2:00 | 266 | |||||
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 33 | |
| r: 2:00 | 199 | |||||
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 33 | |
| r: 2:00 | 198 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 34 | |
| r: 2:00 | 184 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 37 | |
| r: 2:00 | 185 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 39 | |
| r: 2:00 | 234 | |||||
| r2,114 |
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Workout Graph
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