Andy Wilson v2:00/1:00r...6 SkiErg
3,021
Meters
12:00.0
Time
1:59.1
Pace
199
Calories
| Rest Distance | 957 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,978 |
| Overall Time | 18:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 425 |
| Drag Factor | 94 |
May 08, 2025 14:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 35 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 39 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 37 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 34 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 34 | |
| r: 1:00 | 150 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 35 | |
| r: 1:00 | 177 | |||||
| r957 |
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Workout Graph
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