Andy Wilson v3:00/2:00r...5 SkiErg
3,758
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Rest Distance | 1,323 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,081 |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 34 |
| Stroke Count | 516 |
| Drag Factor | 95 |
May 06, 2025 13:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,758 | 1:59.7 | 204 | 1001 | 34 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 37 | |
| r: 2:00 | 282 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 34 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 34 | |
| r: 2:00 | 252 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 33 | |
| r: 2:00 | 249 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 34 | |
| r: 2:00 | 267 | |||||
| r1,323 |
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Workout Graph
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