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Andy Wilson v0:45/0:45r...20 SkiErg

3,838

Meters

15:00.0

Time

1:57.2

Pace

254

Calories

Rest Distance2,299
Rest Time15:00.0
Overall Distance6,137
Overall Time30:00.0
Average Watts217
Calories Per Hour1047
Stroke Rate35
Stroke Count535
Drag Factor94

April 30, 2025 12:38:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,838 1:57.2 217 1047 35
0:45.0 187 2:00.3 201 991 35
r: 0:45 115
0:45.0 191 1:57.8 214 1036 35
r: 0:45 111
0:45.0 190 1:58.4 211 1025 33
r: 0:45 109
0:45.0 191 1:57.8 214 1036 35
r: 0:45 114
0:45.0 192 1:57.1 217 1048 35
r: 0:45 115
0:45.0 193 1:56.5 221 1060 35
r: 0:45 115
0:45.0 191 1:57.8 214 1036 35
r: 0:45 114
0:45.0 191 1:57.8 214 1036 36
r: 0:45 111
0:45.0 192 1:57.1 217 1048 36
r: 0:45 118
0:45.0 193 1:56.5 221 1060 36
r: 0:45 116
0:45.0 191 1:57.8 214 1036 36
r: 0:45 110
0:45.0 192 1:57.1 217 1048 36
r: 0:45 115
0:45.0 192 1:57.1 217 1048 36
r: 0:45 121
0:45.0 192 1:57.1 217 1048 36
r: 0:45 112
0:45.0 192 1:57.1 217 1048 36
r: 0:45 116
0:45.0 192 1:57.1 217 1048 36
r: 0:45 118
0:45.0 193 1:56.5 221 1060 36
r: 0:45 116
0:45.0 193 1:56.5 221 1060 37
r: 0:45 116
0:45.0 192 1:57.1 217 1048 37
r: 0:45 120
0:45.0 199 1:53.0 242 1133 37
r: 0:45 117
r2,299

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