Andy Wilson v3:00/2:00r...6 SkiErg
4,372
Meters
18:00.0
Time
2:03.5
Pace
278
Calories
| Rest Distance | 1,670 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,042 |
| Overall Time | 30:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 33 |
| Stroke Count | 605 |
| Drag Factor | 94 |
April 29, 2025 12:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,372 | 2:03.5 | 186 | 939 | 33 | |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 35 | |
| r: 2:00 | 275 | |||||
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 33 | |
| r: 2:00 | 286 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 33 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 34 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 33 | |
| r: 2:00 | 285 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 34 | |
| r: 2:00 | 282 | |||||
| r1,670 |
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Workout Graph
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