Andy Wilson v50c/2:00r...5 SkiErg
2,139
Meters
8:12.0
Time
1:55.0
Pace
150
Calories
| Rest Distance | 1,440 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,579 |
| Overall Time | 18:12.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 37 |
| Stroke Count | 302 |
| Drag Factor | 94 |
April 25, 2025 12:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.0 | 2,139 | 1:55.0 | 230 | 1091 | 37 | |
| 2:48.1 | 722 | 1:56.4 | 222 | 1063 | 38 | |
| r: 2:00 | 286 | |||||
| 2:12.8 | 575 | 1:55.4 | 227 | 1082 | 36 | |
| r: 2:00 | 277 | |||||
| 1:37.8 | 427 | 1:54.5 | 233 | 1102 | 36 | |
| r: 2:00 | 278 | |||||
| 1:04.1 | 282 | 1:53.6 | 238 | 1120 | 36 | |
| r: 2:00 | 286 | |||||
| 0:29.1 | 134 | 1:48.5 | 273 | 1240 | 39 | |
| r: 2:00 | 313 | |||||
| r1,440 |
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Workout Graph
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