Andy Wilson v3:00/2:00r...4 SkiErg
3,017
Meters
12:00.0
Time
1:59.3
Pace
198
Calories
| Rest Distance | 1,101 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,118 |
| Overall Time | 20:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 95 |
April 24, 2025 12:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 34 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 36 | |
| r: 2:00 | 305 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 34 | |
| r: 2:00 | 269 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 34 | |
| r: 2:00 | 258 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 34 | |
| r: 2:00 | 269 | |||||
| r1,101 |
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Workout Graph
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