Andy Wilson v500m/2:00r...5 SkiErg
2,500
Meters
9:55.2
Time
1:59.0
Pace
165
Calories
| Rest Distance | 1,385 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,885 |
| Overall Time | 19:55.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 34 |
| Stroke Count | 343 |
| Drag Factor | 94 |
April 04, 2025 14:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.2 | 2,500 | 1:59.0 | 207 | 1014 | 34 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 37 | |
| r: 2:00 | 277 | |||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 35 | |
| r: 2:00 | 279 | |||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 34 | |
| r: 2:00 | 260 | |||||
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 34 | |
| r: 2:00 | 292 | |||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 34 | |
| r: 2:00 | 277 | |||||
| r1,385 |
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Workout Graph
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