Andy Wilson v1:00/2:00r...5 SkiErg
3,551
Meters
15:00.0
Time
2:06.7
Pace
221
Calories
| Rest Distance | 1,299 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,850 |
| Overall Time | 25:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 33 |
| Stroke Count | 487 |
| Drag Factor | 96 |
April 01, 2025 10:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,551 | 2:06.7 | 172 | 891 | 33 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | |
| r: 2:00 | 284 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 33 | |
| r: 2:00 | 257 | |||||
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 32 | |
| r: 2:00 | 246 | |||||
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 32 | |
| r: 2:00 | 242 | |||||
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 | |
| r: 2:00 | 270 | |||||
| r1,299 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.