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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/25/23 5000m 18:14.8 1:49.4 View workout
08/25/23 1000m 4:13.1 2:06.5 View workout
08/24/23 30:00 7,929m 1:53.5 View workout
08/24/23 1000m 4:37.2 2:18.6 View workout
08/22/23 1:00:00 13,331m 2:15.0 View workout
08/21/23 8x500m/2:00r 13:32.3 1:41.5 View workout
08/21/23 1000m 4:03.3 2:01.6 View workout
08/20/23 10000m 38:41.8 1:56.0 View workout
08/13/23 30:00 7,831m 1:54.9 View workout
08/13/23 700m 2:57.3 2:06.6 View workout
08/12/23 6000m 24:13.0 2:01.0 View workout
08/12/23 582m 2:46.8 2:23.2 View workout
08/12/23 1000m 4:20.0 2:10.0 View workout
08/11/23 30:00 7,195m 2:05.0 View workout
08/10/23 2000m 6:48.0 1:42.0 View workout
08/10/23 2000m 8:15.6 2:03.9 View workout
08/09/23 8x500m/1:30r 13:41.7 1:42.7 View workout
08/09/23 1000m 4:18.8 2:09.4 View workout
08/06/23 5000m 18:27.2 1:50.7 View workout
08/06/23 1000m 4:12.6 2:06.3 View workout
08/05/23 30:00 7,651m 1:57.6 View workout
08/05/23 1500m 6:26.0 2:08.6 View workout
08/03/23 6x1000m/2:00r 22:25.9 1:52.1 View workout
08/02/23 30:00 7,563m 1:59.0 View workout
08/02/23 5:00 1,134m 2:12.2 View workout