Robert Ready 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 131 |
September 12, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 57 | 22 |
| 1:15.6 | 200 | 3:09.0 | 52 | 478 | 10 | 19 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 24 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 12 | 24 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 24 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 23 |
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Workout Graph
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