Robert Ready 1000m row
1,000
Meters
4:18.1
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 125 |
September 08, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 23 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 22 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 25 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 23 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 24 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.