Robert Ready 10000m row
10,000
Meters
41:16.8
Time
2:03.8
Pace
659
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 126 |
May 15, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,000 | 2:03.8 | 184 | 934 | 659 | 23 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 24 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1020 | 134 | 24 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 134 | 25 |
| 9:44.3 | 8,000 | 2:26.0 | 112 | 686 | 121 | 21 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1066 | 137 | 26 |
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Workout Graph
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