Robert Ready 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
56
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 123 |
May 13, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 56 | 22 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 10 | 20 |
| 0:54.1 | 400 | 2:15.2 | 141 | 786 | 11 | 22 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 13 | 25 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 23 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 22 |
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Workout Graph
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