Robert Ready 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 129 |
January 23, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 59 | 23 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 11 | 23 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 25 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 12 | 22 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 12 | 23 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 22 |
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Workout Graph
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