Robert Ready 10000m row
10,000
Meters
42:27.6
Time
2:07.3
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 126 |
January 02, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,000 | 2:07.3 | 169 | 882 | 622 | 24 |
| 8:14.2 | 2,000 | 2:03.5 | 186 | 938 | 128 | 24 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 936 | 128 | 24 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 858 | 123 | 24 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 122 | 24 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 121 | 24 |
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Workout Graph
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