Robert Ready 1000m row
1,000
Meters
4:21.3
Time
2:10.6
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 127 |
December 14, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 23 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 24 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 25 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 24 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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