Robert Ready 10000m row
10,000
Meters
43:09.0
Time
2:09.4
Pace
669
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 124 |
November 05, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.0 | 10,000 | 2:09.4 | 161 | 855 | 669 | 22 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 129 | 22 |
| 10:12.7 | 4,000 | 2:33.1 | 97 | 635 | 129 | 19 |
| 8:06.1 | 6,000 | 2:01.5 | 195 | 971 | 131 | 24 |
| 8:18.8 | 8,000 | 2:04.7 | 180 | 921 | 129 | 23 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 151 | 26 |
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Workout Graph
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