Robert Ready 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
62
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 122 |
October 09, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 23 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 22 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 23 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1311 | 27 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 24 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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