Robert Ready 1000m row
1,000
Meters
4:02.0
Time
2:01.0
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 122 |
September 26, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 64 | 23 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 23 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 13 | 23 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 14 | 24 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 13 | 23 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 24 |
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Workout Graph
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