Robert Ready 1500m row
1,500
Meters
6:10.9
Time
2:03.6
Pace
95
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 122 |
September 24, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,500 | 2:03.6 | 185 | 937 | 95 | 21 |
| 1:21.6 | 300 | 2:16.0 | 139 | 778 | 17 | 21 |
| 1:13.3 | 600 | 2:02.1 | 192 | 960 | 19 | 22 |
| 1:10.8 | 900 | 1:58.0 | 213 | 1033 | 20 | 21 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 20 | 23 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 929 | 19 | 23 |
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Workout Graph
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