Robert Ready 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 123 |
September 06, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 22 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 23 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1071 | 25 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 23 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 22 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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