Robert Ready 2x5000m/2:00r row
10,000
Meters
47:16.1
Time
2:21.8
Pace
597
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 51:16.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 124 |
April 10, 2025 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.1 | 10,000 | 2:21.8 | 123 | 722 | 20 | |
| 25:04.7 | 5,000 | 2:30.4 | 103 | 653 | 19 | |
| 22:11.4 | 5,000 | 2:13.1 | 148 | 810 | 22 | |
| r50 |
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Workout Graph
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