30:00 row on June 08, 2023

Joseph Howes 30:00 row

7,016

Meters

30:00.0

Time

2:08.2

Pace

435

Calories

Average Watts	166
Calories Per Hour	870

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web