Joseph Howes 4:48 row
666
Meters
4:48.6
Time
3:36.6
Pace
33
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 15 |
Stroke Count | 74 |
Drag Factor | 97 |
May 19, 2025 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.6 | 666 | 3:36.6 | 34 | 418 | 15 |
4:48.6 | 667 | 3:36.3 | 35 | 418 | 15 |
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Workout Graph

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