Joseph Howes 2x1000m/3:00r row
2,000
Meters
7:09.2
Time
1:47.3
Pace
151
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,039 |
| Overall Time | 13:09.2 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Stroke Count | 221 |
| Drag Factor | 106 |
May 19, 2025 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.2 | 2,000 | 1:47.3 | 283 | 1275 | 31 | |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 30 | |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 32 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.