Joseph Howes 5:04 row
971
Meters
5:04.6
Time
2:36.8
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 82 |
| Drag Factor | 103 |
April 18, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 971 | 2:36.8 | 91 | 612 | 16 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 16 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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