Joseph Howes 5:02 row
1,008
Meters
5:02.0
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 11 |
| Stroke Count | 53 |
| Drag Factor | 104 |
April 10, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,008 | 2:29.8 | 104 | 658 | 11 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 11 |
| 5:02.0 | 5 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.