Osiris Sánchez 1:15:00 row

16,190

Meters

1:15:00.0

Time

2:18.9

Pace

956

Calories

159

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate16
Stroke Count1279
Drag Factor119

December 14, 2025 19:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 16,190 2:18.9 130 748 16 159
15:00.0 3,131 2:23.7 118 705 16 142
30:00.0 3,159 2:22.4 121 716 16 151
45:00.0 3,243 2:18.7 131 750 17 156
1:00:00.0 3,256 2:18.2 133 756 17 166
1:15:00.0 3,402 2:12.2 151 820 18 181

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Workout Graph

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