Osiris Sánchez 3:13 row
644
Meters
3:13.3
Time
2:30.0
Pace
36
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 125 |
December 11, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 644 | 2:30.0 | 104 | 656 | 15 | 135 |
| 3:13.3 | 644 | 2:30.0 | 104 | 656 | 15 | 135 |
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Workout Graph
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