Osiris Sánchez 3:04 row
578
Meters
3:04.0
Time
2:39.1
Pace
31
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 125 |
December 10, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.0 | 578 | 2:39.1 | 87 | 598 | 16 | 126 |
| 3:04.0 | 579 | 2:38.8 | 87 | 600 | 16 | 126 |
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Workout Graph
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