政 何 v1000m/1:00r...2 row
2,000
Meters
11:37.4
Time
2:54.3
Pace
101
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,035 |
| Overall Time | 13:37.4 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 84 |
August 12, 2025 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.4 | 2,000 | 2:54.3 | 66 | 527 | 25 | |
| 5:53.4 | 1,000 | 2:56.7 | 63 | 518 | 25 | |
| r: 1:00 | 17 | |||||
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 25 | |
| r: 1:00 | 18 | |||||
| r35 |
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Workout Graph
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