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政 何 v0:45/0:45r...20 row

2,378

Meters

15:00.0

Time

3:09.2

Pace

112

Calories

Rest Distance434
Rest Time15:00.0
Overall Distance2,812
Overall Time30:00.0
Average Watts52
Calories Per Hour477
Stroke Rate24
Stroke Count391
Drag Factor83

June 02, 2025 12:38:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,378 3:09.2 52 477 24
0:45.0 123 3:02.9 57 496 25
r: 0:45 16
0:45.0 123 3:02.9 57 496 25
r: 0:45 12
0:45.0 127 2:57.1 63 516 25
r: 0:45 20
0:45.0 127 2:57.1 63 516 27
r: 0:45 18
0:45.0 129 2:54.4 66 527 27
r: 0:45 20
0:45.0 123 3:02.9 57 496 25
r: 0:45 17
0:45.0 131 2:51.7 69 537 27
r: 0:45 16
0:45.0 130 2:53.0 68 532 27
r: 0:45 21
0:45.0 128 2:55.7 64 521 27
r: 0:45 19
0:45.0 89 4:12.8 22 374 19
r: 0:45 17
0:45.0 126 2:58.5 61 511 28
r: 0:45 15
0:45.0 128 2:55.7 64 521 27
r: 0:45 16
0:45.0 129 2:54.4 66 527 27
r: 0:45 10
0:45.0 129 2:54.4 66 527 27
r: 0:45 18
0:45.0 123 3:02.9 57 496 27
r: 0:45 17
0:45.0 129 2:54.4 66 527 27
r: 0:45 10
0:45.0 129 2:54.4 66 527 27
r: 0:45 16
0:45.0 127 2:57.1 63 516 27
r: 0:45 17
0
r: 0:45 122
0:45.0 128 2:55.7 64 521 28
r: 0:45 17
r434

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