Jean-Paul Vael 10:04 row
2,011
Meters
10:04.5
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 96 |
June 12, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,011 | 2:30.2 | 103 | 654 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 10:04.5 | 11 | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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