Jean-Paul Vael 12:28 row
3,021
Meters
12:28.4
Time
2:03.8
Pace
193
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 181 |
April 05, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.4 | 3,021 | 2:03.8 | 184 | 933 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 |
| 12:28.3 | 636 | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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